We’re taking an honest look at ourselves in relation to fear by asking the question, “what holds us back?” By finding where we get stuck, we know the first step to getting un-stuck.

Watch Module 1

Now we’re facing the real stuff: what’s the fear behind the fear? In this module we discuss the two key components of breaking through fear and into confidence.

Watch Module 2

What’s the cost of staying the same? What’s the value of making a change? What if confidence wasn’t a feeling? It’s time for some big decisions.

Watch Module 3

How does a confident person move through the world? What does confidence in action look like? Module 4 brings us tools and practices for growth.

Watch Module 4

Putting it all together: it’s time to reframe the way we take action, be clear what we are committed to, and be mindful of our old patterns as we move forward!

Watch Module 5